Winter is that the time for snowy landscapes, hot cocoa and flannel PJs, except for some ‘ tooth trouble. What are you able to do to keep your teeth from becoming a trouble this winter?
An important issue that comes up with oral health within the winter months is tooth sensitivity. If you struggle with sensitive teeth, here are some possible reasons why it happens and a few things to assist you to control and possibly even reverse the sensitivity.
What Might Be Causing My Tooth Sensitivity?
- You sweep enamel with an excessive amount of force. It’s important to be thorough but gentle when brushing teeth. Otherwise, you’ll damage the enamel, which is what protects them.
- You grind your teeth. Not only can clench and grinding teeth cause damage to the enamel, but it also can cause fractures in the teeth.
- You over whiten your teeth or use too many products like whitening toothpaste, mouthwash and whitening strips to whiten teeth reception.
- Your tooth is cracked, chipped or broken. Exposed nerves cause pain and sensitivity. It’s important to urge them fixed as soon as possible to avoid further damage.
What Am I Able To Do About My Tooth Sensitivity?
- Don’t brush teeth too hard and make certain you’re employing a soft-bristled toothbrush.
- Avoid acidic foods and drinks and hot or cold temperature extremes in foods and drinks until the sensitivity is resolved.
- concentrate as to if you grind or clench your teeth when you’re stressed or during sleep. it’s going to be hard to inform while you’re asleep, but if your jaw, face or ears ache once you awaken otherwise you have a headache very first thing within the morning on a daily basis, you’ll be grinding teeth.
- stick with professional whitening treatments. With over-the-counter products, it is often hard to regulate quality and safety while using them. Plus, professional treatments get teeth whiter faster without causing the long-term sensitivity that a lot of store-bought products can.
If you’re curious about checking out the precise explanation for your tooth sensitivity and the way you’ll help put an end thereto, call us today on 02 80362411
Types Of Treatment
The best treatment for dentine hypersensitivity will depend upon the explanation for your sensitivity, also as other elements. Our best dentist at My Smile Doctors will evaluate your condition and suggest treatment options that are right for you. Whether they’re to be used reception or within the dental chair, these treatments could include one or a mixture of the following:
- Special toothpastes
- In-office treatments
- Dietary changes
- Bonded fillings to hide the exposed area
- Gum grafting to hide the receding gum
- Fluoride may be a tool to alleviate sensitive teeth. Fluoride works by strengthening the enamel and dentine, thus reducing sensitivity.
All of those treatments should be combined with an honest home care regimen that has proper toothbrushing with a soft-bristle toothbrush. Proper nutrition is vital too, because a diet that regularly includes acidic foods and drinks can contribute to or aggravate sensitivity.
More involved treatment includes dental work that restores and protects the exposed root or lost tooth structure. Your dentist will recommend the simplest treatment, and it’s going to include referrals to other dental specialists.
Teeth sensitive to cold and other stimuli are a really common problem. Fortunately, your sensitivity might be instantly alleviated. the primary step is to schedule a meeting together with your dental professional, who has the knowledge and therefore the tools to assess and treat your individual needs. Diminishing or eliminating sensitive teeth will have a positive effect on your oral and overall health.